A correctly adjusted headrest can help prevent neck injury during collisions. It's important to align the headrest to cover as much as possible of the back of the head.
![Correct headrest adjustment](https://www.volvocars.com/images/support/img45bf79badd70522cc0a801f234ad8a38_1_--_--_PNG.png?imwidth=1280)
Upward movement of the headrest is not locked.
Pull the headrest upwards to a level that suits your height.
To lower the headrest, press and hold the button above the flip-down arm rest to release the lock. Then, carefully push the headrest down.
![Center headrest locking button](https://www.volvocars.com/images/support/imge5826ca8f7300b47c0a801f27583431d_1_--_--_PNG.png?imwidth=1280)
Tip
Make a habit of lowering the headrest when the center seat is not in use. In the lowered position, it doesn't risk obstructing the rear view.